Weight Loss

Why Weight Loss Is Hard : The Real Reason It's So Hard to Lose Weight

Why Weight Loss Is Hard Video

Why Weight Loss Is Hard

The Real Reason It's So Hard to Lose Weight

The Real Reason It's So Hard to Lose Weight

You probably know that losing weight is really hard. But it may not be just because of your cheat day frequency; your body actually fights back to make losing weight harder.

Hosted by: Stefan Chin

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  1. So many incorrect and/or misconstrued statements in this video. I really like Sci Show but this video should really not have been done without better research. A better explanation about how all this stuff works can be found by watching some of Jason Fung's videos/interviews or by checking out the channel "What I've Learned". He has a great video on how fat loss really works(I forget what it's called). I'm not saying they're the best videos, just the ones I can think of off the top of my head, and they are miles ahead of sci show in terms of accuracy.

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  4. This should have ended with possible solutions to overcoming these issues; tricking the body, so to speak. Instead y'all give me this depressing news and then go "thanks for watching!"

  5. Are you aware that in case you completely refrain from your favorite carbohydrates all the time since you assume they’re damaging or that you believe that they’re the factor for all of your extra belly fat, it may possibly be detrimental for your hormone amounts not to mention wreak havoc on ones own metabolic process? Find out more helpful pointers in this article https://tinyurl.com/y92nuszy

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