Weight Loss

When Weight Loss Stalls On Keto : Weight Loss Stall on Keto (13 Reasons Why…)

When Weight Loss Stalls On Keto Video

When Weight Loss Stalls On Keto

Weight Loss Stall on Keto (13 Reasons Why…)

Weight Loss Stall on Keto (13 Reasons Why...)

*This video is a little longer than my average
because I wanted you to have a comprehensive
video on this subject.*

The Ketogenic Diet works so well for everyone who honestly tries it. Sometimes, however, some folk’s weight loss slows down, or even stops. There are many reasons this could happen, here are the most important, and most likely.

Something as innocent as expecting a food manufacturer to be honest about the ingredients in their product can sabotage your weight loss. Don’t blindly trust big-food to put the healthiest ingredients in their products; they are in business to make a profit, not to make you healthy.

I tried to rank the Reasons from the most likely and most powerful, to the least likely. Feel free to share this video with friends, or in your group, because many people don’t know all 13 Reasons Why…

Medications Cause Weight Gain: https://youtu.be/okSNXZQgjn8

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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.

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14 Comments

  1. Dr. Berry, I have been on this program and watching you since last Labor Day..I lost 65 pounds, just had my physical, and still my glucose was 101, last year it was 109..I thought it would be lower…is this good progress? I do have low carb ice cream with sucralose in it…is that something that would keep the glucose up?

  2. What I did to break a plateau once I was in ketosis is lower the fat and switch to lean meats high protein low to moderate fat low carb that way your getting less calories from fat and will start eating your own body fat for fuel

  3. Thanks for all you do! I needed this video. I gained 2 lbs today and thought well it's happening again, what happens in everything I try to get to a healthy weight. I am a 44 female. A lot of useful information I am def going to try and keep in mind.

  4. Does ketogenic life style help blood flow, I know it doesn’t take away vercose veins but does the weight loss and blood flow will help it.

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