Weight Loss

WHAT I EAT IN A DAY TO LOSE WEIGHT + HEALTHY GROCERY HAUL (DAY 8)

WHAT I EAT IN A DAY TO LOSE WEIGHT + HEALTHY GROCERY HAUL (DAY 8)

WHAT I EAT IN A DAY TO LOSE WEIGHT + HEALTHY GROCERY HAUL (DAY 8)

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/
★ Full recipes (with calorie breakdown):http://liezljayne.com/what-i-eat-in-a-day-to-lose-weight-healthy-grocery-haul-day-8/

★ 30 DAY FREE TRIAL TO THRIVE MARKET + FREE ALMOND BUTTER: http://thrv.me/LiezlJayne-tmalmondbutter

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★ Thrive Market’s FREE jar of Almond Butter + 30 Day Trial is a value! Click: http://thrv.me/LiezlJayne-tmalmondbutter and pay only .95 shipping.

Thrive Market is one of my fave online stores – it sells organic
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Some extra info: At Thrive Market, you can sort the entire catalog of products in one click by categories or dietary preferences like “vegan,” “gluten-free,” or “sustainably sourced.” You’ll find top trusted organic and non-GMO premium brands at up to 50% off!

*This video in NOT sponsored – Thank you to Thrive Market for reaching out to me and sharing this amazing offer for my Subscribers!

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★ My “WHAT I EAT IN A DAY TO LOSE WEIGHT” Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4

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★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

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★ Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/

How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/

My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s

12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s

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★ FREQUENTLY ASKED QUESTIONS:

I’m answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/

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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

This video on this page is automatically generated content related to “weight loss diet market”. Therefore, the accuracy of this video on this webpage can not be guaranteed.

18 Comments

  1. Please! So much Plastik!!!!!
    You don‘t need to buy all this stuff online. Go to a foodmarket, everything is organic there!!

  2. Great video … thanks for sharing … your body is goal for me and this video gives me motivation to keep going 😍😍😍😍

  3. Yummmmmmm!! I love love loveeee peanut/almond butter and banana together 😭🥰😭🥰😭🥰 delicious but I’ve never had strawberries with it !!

  4. Nice article! 250+ scientific experiments found there is one poison inside so-called "healthy" foods that makes you gain fat.

    102,536 weight loss case studies show that cutting out this chemical melts 10 lbs off your body fat in less than 7 days.

    I know it's shocking, but here's video proof that this chemical keeps you from losing fat and causes you to gain weigh in your back, belly, and arms.
    http://scrnch.link/fatlosstoday

  5. I know her videos are for women, but I have lost about 10 pounds following this channel. The meals taste good, and they are easy to make. Other channels are either too complicated to make, or its boring food that I won't eat. Love the channel.

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