Weight Loss

Weight Loss Programs Vaughan : Roller Skating For Weight Loss

Weight Loss Programs Vaughan Video

Weight Loss Programs Vaughan

Roller Skating For Weight Loss

Roller Skating For Weight Loss

A local woman tells us how her healthy hobby – along with some improved eating habits – helped her to lose weight and live healthier. Plus, we learn why having fun is a key part to getting to a healthy weight.

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9 Comments

  1. i starting roller skating about 3 years ago just for fun, and was so surprised and happy when i noticed i was losing weight. it's one of the best ways to exercise, as its fun, if you have outdoor skates then it gets you out the house in summer and i also find it's good for stress relief.

  2. Seriously! Roller skating is the BEST exercise for people who HATE to exercise because its NOT exercise! Its pure fun! Its dancing while flying!

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