Weight Loss

Weight Loss Programs.org : Study Tests Weight Loss Program for Mexican-American Women

Weight Loss Programs.org Video

Weight Loss Programs.org

Study Tests Weight Loss Program for Mexican-American Women

Study Tests Weight Loss Program for Mexican-American Women

This is a Kaiser Permanente Center for Health Research one-year study to help Mexican-American women lose weight and keep it off. It’s unique because it is specifically designed for Spanish-speaking women of Mexican origin. Participants attend group meetings where they learn about nutrition, food choices, and weight-control strategies, including keeping a food and exercise diary. This video profiles one study participant who has achieved great success in the program. kp.org/vivabien

El Centro de la Investigación de la Salud de Kaiser Permanente está haciendo un estudio de un año para ayudar a las mujeres méxico-americanas a perder peso. El programa está diseñado específicamente para mujeres que solo hablan español y que son de origen mexicana. Las participantes asisten a reuniones de grupo donde aprenden sobre la nutrición, diferentes maneras de perder peso, y consejos para ejercicios. Este video muestra como una de las participantes logro gran éxito con este programa.

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