Weight Loss

Weight Loss Programs Katy Tx : Katy, TX Best Personal Trainer – 12 Fat Loss Tips

Weight Loss Programs Katy Tx Video

Weight Loss Programs Katy Tx

Katy, TX Best Personal Trainer – 12 Fat Loss Tips

Katy, TX Best Personal Trainer - 12 Fat Loss Tips

Katy Personal Trainer of the Year, Jason Hodge shares 12 fat loss tips to help you lose weight and get in shape in Katy, TX.

Topics include:
– Desserts are forbidden?
– If you work out, you can eat whatever you want?
– Skipping meals makes you lose weight faster?
– Starches and fats are fattening?
– You should never eat fast food?
– Weight Training is better for weight loss than cardio?
– If someone else lost weight on a specific program, it must work for me as well?
– Loosing any weight…is good weight?
– Don’t eat after 7 PM?
– Salads are healthy?
– After menopause, you won’t be able to lose any more weight?
– Exercise in the “fat burning zone” to lose weight?
– And I added a bonus tip as well.

Here are some of the links I mentioned in the video.
Interval Training – MUCH more effective for losing body fat. http://www.medicalfitnesspros.com/weight-loss-results-using-interval-training

LoCal’s Healthy Joint – This is the healthy burger joint I mentioned. http://www.medicalfitnesspros.com/healthy-eating-options-at-locals-healthy-joint

Personalized Semi-Private Personal Training Program – This program has been producing great weight loss results for our clients. If you are trying to get in shape, but can’t imagine investing in a personal trainer or a boot camp, this is a great middle of the road approach.

If you live in the Katy area, visit http://www.medicalfitnesspros.com/personal-training and learn more ways to lose your belly fat.

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