Weight Loss

Weight Loss Noodles : How to Eat Pasta Without Gaining Weight

Weight Loss Noodles Video

Weight Loss Noodles

How to Eat Pasta Without Gaining Weight

How to Eat Pasta Without Gaining Weight

Journalist Mark Schatzker makes the case for eating pasta and the benefits of eating al dente pasta. Then, YouTube personality Pasquale Sciarappa demonstrates how to cook al dente pasta.

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  1. The culprit is eating too much. People hate the idea of self discipline and control but that canโ€™t be overstated. Majority of people donโ€™t have exceptional genetics. They need to work at weight control. Practice under eating and your body will adapt.

  2. There has been too much emphasis on no carbs, low carbs, or keto diet of late

    The Mediterranean diet is the healthiest in the world. They eat full fat, eat pasta, lots of fresh fruit and veg, drink water. Don't deprive themselves.

    There's a reason they say French women don't get fat or Italian. Their diet is so much better, they don't eat junk food. Portion sizes are smaller too.

    How is it they can eat such rich food and carbs and not gain weight?

    Yet, there's keto diets and low carb diets being plugged everywhere alongside intermittent fasting.

  3. ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ Cheffffffffffffff!!!!!!!!!

    Soooooo happy to see you on Dr. Oz๐Ÿงš๐Ÿผโ€โ™‚๏ธI follow you on YouTube ๐Ÿงš๐Ÿผโ€โ™€๏ธ

  4. Itโ€™s stress! Americans are over stressed, which releases great amounts of cortisol, which makes us fat.

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