Weight Loss

Weight Loss Meal Plan For Night Shift Workers : Tidbits for Night Shift Survival

Weight Loss Meal Plan For Night Shift Workers Video

Weight Loss Meal Plan For Night Shift Workers

Tidbits for Night Shift Survival

Tidbits for Night Shift Survival

Do you work night shift? I recently sat down with seasoned night shift veteran Joel Green to discuss strategies for night shift survival. Check out our conversation and see which tidbits work for you!

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4 Comments

  1. Hi! Thanks for the video! I am starting a night shift next week at my job. Washing semi trucks, and I’m afraid of the sleep difference but I’m always awake I night anyways. I had a question completely irrelevant to this video. Could you do a video on how to become and traveling nurse and tips and tricks of a traveling nurse. It’s not for me, but for a friend of mine that is in medical school. Thanks

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  2. I have to exercise for my mental health. Night shifts can mess with mood big time so exercise makes me clear my mind. Less caffeine also because I got palpitations and had to wear a Holter monitor my first year. Thanks for your sessions!!

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