Weight Loss Healthy Per Week Video
Weight Loss Healthy Per Week
What is a safe rate for me to lose weight?
Losing weight at a steady rate of 1 to 2 pounds per week is generally a healthy goal. However, a safe rate for weight loss can be different for every person. Premier Physician Network’s Dr. C. Joe Northup talks more about long-term weight loss success. Find more answers to frequently asked questions about nutrition and weight loss at www.PremierPhysicianNet.com/FamilyHealth.
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