Weight Loss

Weight Loss Foods In Tamil Nadu : Food Plan for Weight Loss in Tamil / Diet plan chart for Weight Loss in Tamil / WeightLossTamil

Weight Loss Foods In Tamil Nadu Video

Weight Loss Foods In Tamil Nadu

Food Plan for Weight Loss in Tamil / Diet plan chart for Weight Loss in Tamil / WeightLossTamil

Food Plan for Weight Loss in Tamil / Diet plan chart for Weight Loss in Tamil / WeightLossTamil

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millet rice sambar satham link

Brown Rice Tomato Rice link

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How to make phulka for weight loss video link

Brown rice sambar satham video link

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Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India – Chennai TamilNadu. Fitness doesn’t necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.

In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!

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Fit & Food Tamil

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14 Comments

  1. Sir thank you so much I saw your video before 2 month an I started that plan of eating food an gone for gym at first my weight is 94 kg an height 182 an now my weight is 85 kg within 2 months I get reduced an got my perfect body shape thank you so much sir…my heart full thanks to you so much sorry for my late comment bro becoz at first I thought this won't work for me but after a month really your idea works great thank you so much bro

  2. Hi bro….super aana healthy diet recipe Super bro👌🏽👌🏽👌🏽👌🏽👌🏽and orru doupt bro brown rice um kerala matta rice um onna bro white rice ku pathila kerala matta rice regulara eduthukalama bro wait loss aguma

  3. Hello friends,
    Do subscribe our channel to watch more weight loss and healthy diet videos like this 👍👍👍💪💪💪

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