Weight Loss

Weight Loss Foods For Your Heart : How to eat a heart-healthy diet

Weight Loss Foods For Your Heart Video

Weight Loss Foods For Your Heart

How to eat a heart-healthy diet

How to eat a heart-healthy diet

Tips for heart healthy eating, from registered dietitians in Sunnybrook’s Schulich Heart Centre.

http://sunnybrook.ca/heart

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10 Comments

  1. Canola oil? !! Holy Dinah, most canola oil is genetically modified. Get with the program.
    All margarine, because of the way it's 'manufactured', is BAD.

  2. I am always disappointed in these so called healthy heart videos. In order to eat healthy for your heart one needs to remember this: no oil (including margarine of any sort), no salt and no dairy! When cooking, instead of using oil use vegetable broth.

  3. I think you are wrong.. your body makes 3000 milligrams of cholesterol a day.. if you eat more cholesterol it will make less.. if you eat less cholesterol it will make more…. at least two dozen eggs a week I haven't got high cholesterol or high blood pressure… problem comes from not eating enough vegetables in your diet.. and not eating the right vegetables.. and not eating the right fats.. Plenty of Fish steamed.. or boiled…

  4. This video wants to shorten your life as soon as possible.
    This is not a healthy video. It is a premature death video.

  5. I see that you show the formed little carrots in a salad and understand from other healthy food choice discussions that these are mechanically formed and dipped in a chlorine type solution to keep off bacteria until eaten and that is why if not eaten right away turn white on the outside. Is this true and if so is this a good thing to show on the site?

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