Weight Loss

Weight Loss Eating Mcdonalds : The Health Guru Who Eats 5,000 Calories in One Meal & Says He's Healthy

Weight Loss Eating Mcdonalds Video

Weight Loss Eating Mcdonalds

The Health Guru Who Eats 5,000 Calories in One Meal & Says He's Healthy

The Health Guru Who Eats 5,000 Calories in One Meal & Says He's Healthy

Health guru and Instagram sensation Blake Horton shares the reasoning behind his extreme intermittent fasting and eating routine, which consists of having one 5,000-calorie meal per day. Find out how he’s eating to lose weight.

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15 Comments

  1. This absolutely makes sense. If you eat like him only 4 hours in a day you very well control your insulin and glucose which contribute to correct and healthy hormone control which is the key to being lean and healthy… try it people, this really works. You can also do 8 hours a day. Also works well.

  2. They forgot to tell the secret……

    The big purge rite after the meal that’s were the real weight loss happens folks!

  3. I have understood that the answer to why is because our insulin is not holding our calories each time we eat (many times per day) BUT ONLY ONCE A DAY. Insulin is a storing hormone.

  4. He is right.
    Anytime I eat a huge meal, within 60-90 minutes, I'm ready to go to sleep, because of the insulin spike/crash.
    It would take time to adjust to digesting a large meal, while you sleep, but I guess its possible….

  5. Even this lamebrain 2 hours sleep guy had to roll back the extreme sloppiness of the marketing speaker

  6. The marketing speaker himself has tragically hurt his own credibility with this advertisement… I would remove it from your list or you will probably not be taking seriously again in the future.

  7. Sleeping Less Than 3 hours a day! This man will not continue at this rate with longevity. Our body does most of its healing and cleansing while we sleep and it takes a minimum of 6 hours to even get the process will along. Are vitamins are distributed throughout our body while we sleep during periods of low insulin

  8. That was the stupidest most unprofessional advertisement I have ever heard. It's a good thing I listened to several reputable omad enthusiasts before this one. Or I would not have tried it. Thanks to the others I will try it

  9. It’s not just fat loss, you’re giving the body a rest so it can focus on healing and regeneration (there's also a cognitive benefit)

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