Weight Loss

Weight Loss Diet With Intermittent Fasting : Doctor Mike On Diets: Intermittent Fasting | Diet Review

Weight Loss Diet With Intermittent Fasting Video

Weight Loss Diet With Intermittent Fasting

Doctor Mike On Diets: Intermittent Fasting | Diet Review

Doctor Mike On Diets: Intermittent Fasting | Diet Review

Hey guys! I’ve seen over and over questions and comments regarding dieting so I decided to start a series where I conduct a diet review in detail. I know many of you want to lose weight and there are many videos on weight loss out there. But I want to give you an honest doctor’s take on fasting or time restricted eating.

I kicked off the series with the very popular, intermittent fasting or time-restricted eating. It’s claim to fame is that helps burn belly fat/ lose your belly and it does so through fast weight loss. But is fast weight loss even healthy?

Anyway, I could go into more detail covering the smallest intricacies of the diet but I did not want to weigh down the video, both literally and figuratively. Please let me know if this is too little, too much, or just the right amount of information about intermittent fasting.

Also, I want you to remember that diets are not all about weight loss but more importantly about eating healthy. I sincerely hope you enjoy, and definitely let me know if you want more videos like this by giving it a like and a share.

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16 Comments

  1. if your doctor tells you that intermittent fasting is bad for your body, see a new doctor.

    the very first humans didn't need to eat three meals day. they had to hunt, which meant they didn't eat for days on end. you can do it and it's natural. breakfast being the "important" meal of the day is a crock of shit.

  2. I can't even listen anymore to this bird brain little doc!
    The stupid statements he spews are not only misleading but could be detrimental to ppl health.
    He has NO TRAINING in human metabolism or nutrition.
    Beware whoever thinks he knows it all…BECAUSE HE DOES NOT.
    The analysis of IF is absolutely laughable..he does not know history of it or any current research.
    BTW..
    That shirt is too tight doc…and those phoney eyeglasses do not give you any more credence than false moustache

  3. Please someone should answer me
    Must I exercise during intermittent fasting ?and if I don't exercise will I still lose weight? God bless whoever that answers me🙏🙏🙏🙏

  4. This man helps me to balance my loge as someone who either is too serious or too laid off im definitely trying to change thats

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