Weight Loss

Weight Loss Diet Healthy Heart : Example Menu to Help with Weight Loss

Weight Loss Diet Healthy Heart Video

Weight Loss Diet Healthy Heart

Example Menu to Help with Weight Loss

Example Menu to Help with Weight Loss

Dr. Don Lloyd-Jones talks about a menu that one of his patients followed to lose weight. This includes ideas for breakfast, lunch, dinner and snacks to help with weight loss. Visit http://www.heart.org/weightmanagement for additional resources about managing weight.

This information is not intended as nutritional advice, medical diagnosis or treatment, or as a substitute for professional medical advice from your healthcare provider.

Losing weight is one of the 7 key factors related to better heart health. Other cardiovascular health factors (that are part of American Heart Association’s “Life’s Simple 7”) include: stopping smoking, eating better (diet), getting active (exercise), controlling cholesterol, reducing blood sugar, and managing blood pressure. Visit http://www.Heart.org/MyLifeCheck for more information about all of the 7 health factors, and to take an assessment explore your health.

Dr. Don Lloyd-Jones, MD, SCM, FACC, focuses on Preventative Medicine at Northwestern University Feinberg School of Medicine, and is a volunteer at the American Heart Association.

This video on this page is automatically generated content related to “weight loss diet healthy heart”. Therefore, the accuracy of this video on this webpage can not be guaranteed.

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