Weight Loss

Weight Loss Diet Gluten Free Dairy Free : What I Eat in A Day TO LOSE WEIGHT! (Gluten Free Dairy Free)

Weight Loss Diet Gluten Free Dairy Free Video

Weight Loss Diet Gluten Free Dairy Free

What I Eat in A Day TO LOSE WEIGHT! (Gluten Free Dairy Free)

What I Eat in A Day TO LOSE WEIGHT! (Gluten Free Dairy Free)

Today, I’m showing you guys WHAT I EAT IN A DAY to lose weight! I am intolerant to cow dairy, gluten, eggs, oats, whey, and rye so finding the right types of foods that are healthy AND delicious is hard! Especially because I also don’t love to cook… but I have found some super easy, yummy meal ideas that satisfy my cravings, help me keep a healthy lifestyle AND keep the extra weight off! Hope you guys enjoy! xoxo

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10 Comments

  1. I have recently gotten poorly every time I eat and Ive discovered its Gluten, so Ive complety cut it out and I feel so much better but wow, i have children and a partner and a sister who lives with me so a lot of their food I cant eat! This video is a life saver

  2. I discovered the other day that sweet potatoes/yams with almond butter is literally the best thing ever! It tastes like a dessert but its healthy! I have been having it for dinner for a while now❤😊

  3. Loved beautiful. It’s been a year since you did this. Would LOVE to see a video on HOW TO GO GLUTEN FREE & DAIRY FREE

  4. I have hypothyroidism and leaky gut which has caused me to gain a ton of weight and get horrible skin problems along with a ton of other things.. I am looking to find good/simple gluten and dairy free foods.

  5. Can you make a video of how to make your frozen smoothie bags? I would love to have went to the store, got all fresh stuff and freeze it for individual use! 🙂 Please and thank you! I'm in the process of going gluten and dairy free. This would make my life so much simpler!

  6. Thanks! This really helped me since most of the diets have gluten and well.. I’m allergic to gluten.

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