Weight Loss

Weight Loss Diet For Type 1 Diabetes : WHAT I EAT IN A DAY | Type 1 Diabetic

Weight Loss Diet For Type 1 Diabetes Video

Weight Loss Diet For Type 1 Diabetes

WHAT I EAT IN A DAY | Type 1 Diabetic

WHAT I EAT IN A DAY | Type 1 Diabetic

I thought I would share a ‘what I eat in day’ video with you to not only show what I eat as a type 1 diabetic, but hopefully inspire you ๐Ÿ™‚

Chicken & Leek Pie Recipe: https://youtu.be/TAqL_hTN2Rk

PREVIOUS VLOG: https://youtu.be/IwX65VkULG4

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13 Comments

  1. Best T1D channel…I am newly diagnosed T1diabetic its hard to accept tell me what should I do I am really sad ๐Ÿ˜”

  2. Hey ! I'm vlogging my anorexia recovery journey and currently vlogging my hospital life. Just give it a look and tell me what you think about it ! ๐Ÿ™‚

  3. i have been type 1 diabetic im on 2 different type of insulin but i have diabetic gastritis so i can only eat 1 small meal a day normally i can eat small veg and a small protein if i eat anymore i go through alot of stomach pain but since that happens i was wondering if u have been through same thing i was born this way but my sons are fine they get tested every years

  4. I've been type 1 diabetic 25 years and in the last 5 years stopped milk bread tea coffee and glucose control so much easier. Then a year ago went high good fats low carbs and cut my insulin down by 70% and fast and first meal I eat is 1600 hrsย and cycle everyday for two hours and my blood glucose levels are 5.9 mmol . I measure my ketones twice a day and am always 0.5/1.0 so using them up for energy. I am now back drinking coffee as it helps my keto diet as eat lots off steamed veg but am careful as the live can turn into glucose. I can go as low as 2.2 mmol while mountainbiking and get live dumps back up to 3.4 /4.0 and then 20minutes later its back at 2.4mmol and the cycle starts again. My advise is don't follow the high carb diabetic ? advise as its rubbish, go keto and see the difference. I am still diabetic as if I eat something sweet my sugars go back up, but some days I don't take insulin until 22.00hrs at night and have cut my night insulin by half.

  5. My mother has just been diagnosed with Type1 Diabetes. She is 86 and I am her carer. I am readily getting to grips with the blood testing and insulin injections. But her dietary limitations are still foggy for me. Must she totally avoid white bread ? Can she eat any type of potato ? I read somewhere that sweet potato was the only potato she should have. We tried it and didn't like it very much. Apart from the obvious avoids like confectionery and sugar, is there much leeway ?

  6. Hi Jess thanks for the videos, I'm a type 1 diabetic from Australia and was just wondering how your hba1c goes with your diet I noticed that the carbs you used didn't look like low gi and how they affect your levels, I've been diabetic for 7 years and I'm still struggling to get a grip yet. It would be nice to talk to you thanks

  7. Really enjoyed this Jess. And that chicken and leek pie looks so yummy, I definitely think I am going to try that. Although my husband isn't keen on leeks ๐Ÿ™„

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