Weight Loss

Weight Loss Diet Exercise Ratio : Exercise vs Diet

Weight Loss Diet Exercise Ratio Video

Weight Loss Diet Exercise Ratio

Exercise vs Diet

Exercise vs Diet

Which is more significant for losing weight?
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19 Comments

  1. Eat less junk, and more healthy foods rich in nutrients. Add exercise to burn calories and to release good chemicals such as dopamine.

  2. I eat a lot of junk foods but I did a lot of exercise, especially in the morning and my body maintained 44 kg's. Sometimes it went to 45, but I never eat at night or stop before 6 pm so that's how my weight just maintain and hardly gain.

  3. Why the actual hell is all of this “Diet” and “Exercise” stuff in my recommended lmao Is YouTube trying to tell me something

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