Weight Loss Calculators.org Video
Weight Loss Calculators.org
Calories Count (and Calorie Counts) When You’re Eating Out
Counting calories can help you to make more informed decisions about food. FDA requires certain restaurants to post calorie counts on menus and menu boards. So whether you want to gain, lose, or maintain weight, you can know your calorie needs. Here’s how.
Link to the Calorie Calculator: https://www.choosemyplate.gov/MyPlatePlan
For more information: https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm423082.htm
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