Weight Loss Calculator Cycling Video
Weight Loss Calculator Cycling
Carb Cycling: How to Calculate Your Macros and Plan Meals
This video was requested! 🙂
There are a ton of videos out there that talk about WHAT carb cycling is and how to do it, but hopefully this video helps you figure out how to determine your macros. I also wanted to share how I plan my meals while carb cycling!
Katy Hearn: https://www.katyhearnfit.com/macro-calculator
My Fitness Pal: www.myfitnesspal.com
My Blog: http://www.livinglikeleila.com/
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