Weight Loss

Weight Loss Calculator Cycling : Carb Cycling: How to Calculate Your Macros and Plan Meals

Weight Loss Calculator Cycling Video

Weight Loss Calculator Cycling

Carb Cycling: How to Calculate Your Macros and Plan Meals

Carb Cycling: How to Calculate Your Macros and Plan Meals

This video was requested! πŸ™‚

There are a ton of videos out there that talk about WHAT carb cycling is and how to do it, but hopefully this video helps you figure out how to determine your macros. I also wanted to share how I plan my meals while carb cycling!

Macro calculator

IIFYM: www.iifym.com

Katy Hearn: https://www.katyhearnfit.com/macro-calculator

My Fitness Pal: www.myfitnesspal.com

My Blog: http://www.livinglikeleila.com/
Instagram: LivinglikeLeila (https://www.instagram.com/livinglikel…)
Twitter: LivinglikeLeila (https://twitter.com/livinglikeleila)

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10 Comments

  1. Yes!!!! Finally someone my height. I normally always watch videos from people 5 feet and above. So helpful. Thank you!!

  2. Question why are you doing carb cycling and not just stick to one macro number for the whole week πŸ™‚ great video !

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