Weight Loss After 50: 5 Weight Loss Mistakes Post-Menopausal Women Make
Weight loss after 50 is tough. In fact, this is an issue that I personally struggle with.
That said, I’m always torn when it comes to talking about weight loss. On the one hand, I know that many of you groan when you hear the words “weight loss.”
After all, shouldn’t we just accept out bodies after 50? Absolutely! But, just because we accept how we look doesn’t mean that we should let ourselves get unhealthy.
So, today, I want to share a few tips for getting to a healthy weight after 50.
Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
What are you doing to stay healthy and fit? Do you find it easy or hard to maintain a healthy weight now that you are in your 50s or better? What do you think are the keys to weight loss after 50?
Here is the link to the article I refer to http://sixtyandme.com/5-dieting-mistakes-when-it-comes-to-menopause-weight-gain/
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