Weight Loss

Weight Loss 9 Months Pregnant : Prenatal Yoga for Beginners, All Trimesters, Weight Loss & Flexibility for Healthy Moms

Weight Loss 9 Months Pregnant Video

Weight Loss 9 Months Pregnant

Prenatal Yoga for Beginners, All Trimesters, Weight Loss & Flexibility for Healthy Moms

Prenatal Yoga for Beginners, All Trimesters, Weight Loss & Flexibility for Healthy Moms

Prenatal Yoga for Beginners, All Trimesters, Weight Loss & Flexibility for Healthy Moms
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Prenatal #Yoga for #Beginners, All Trimesters, #WeightLoss & Flexibility for Healthy Moms

Riki leads you through a 20 Minute Yoga Flow for moms-to-be, to relieve symptoms like morning sickness and help you release stress, tension, back pain, etc. This is flow is great for all levels and all stages of pregnancy.

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11 Comments

  1. Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. I am 19 weeks pregnant and I have been doing this for a week and it has helped my back pain so much!!!! I am so glad I found your video. Thank you😭❤️

  3. I’m 40 weeks today and really enjoyed the stretches in this sequence. I had to stop at the second ‘figure 4’ due to ligament pain though, I think I was squishing baby too much (she feels pretty big now). I really recommend doing prenatal yoga throughout pregnancy,

  4. Thank you Riki for this wonderful video its my first pregnancy so it was hard for me but i done trying it for the first time really relive the pain in my back and hips thank u for this i will really try to do this everyday if i will have time.. =)

  5. Thank you I really enjoyed this video I’m going into my seventh month this was very soothing also I’m a prime member so I’ll be watching more videos ☺️

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