Weight Loss 60 Years Old Video
Weight Loss 60 Years Old
Losing Weight after 60: Get Back in Shape after the Dreaded “Middle Age Spread”
Why is losing weight after 60 so hard? After all, by the time we get to be 60-years-old, most of us have a good idea of how our diet and lifestyle affects us. But, if we are eating better and exercising, why do we have so much trouble getting in shape after 60? This phenomenon is often referred to as the “middle age spread,” which develops around our hips and waist. My guest today has some answers! Visit Sixty and Me to read the full article: http://sixtyandme.com/category/health-and-fitness/
Of course, none of the information in this video should be considered medical advice. Please consult your doctor before making any decisions about your personal health.
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