Weight Loss

Weight Gain Calculator App : How To Calculate Daily Calories To Gain Muscle, Lose Weight And Gain Weight [Hindi]

Weight Gain Calculator App Video

Weight Gain Calculator App

How To Calculate Daily Calories To Gain Muscle, Lose Weight And Gain Weight [Hindi]

How To Calculate Daily Calories To Gain Muscle, Lose Weight And Gain Weight [Hindi]

how to calculate daily calories to lose weight, how to calculate calories to gain weight, calculate calories for muscle gain, calculate calories to lose weight, calculate calories to lose weight, calculate calories to maintain weight, calculate calorie intake, how to calculate calorie intake, how to calculate daily calorie intake

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music credits :
Beach Bum – Happy Rock by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100347
Artist: http://incompetech.com

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11 Comments

  1. Vai tera video galat he.agar waight gain krne ke liya 3100sahia tere calkution ke hisap se to 1660 Nikla he or baki ka kaha gaia.agor 3100 milega nhi to waight gain kesa hoga vai. Baksodi kiq fela rhe ho

  2. Can you please help me our my kg 92 and my hight 172 cm not doing any work our every day some day waking 5 kilometers so how much I have to eat every day for weight loss. And what type of food is best for me

  3. I m tacking 3000 calories in a day from fat carbs protein but i m confused coz on food label on top its written calories also.. soo should i count those calories also in my daily intake calories 3000 or not ?

  4. Kya hume humara cutting calories intake every week reduce karna hai, for example in video nitin has 2200 cutting calorie, will he consume 2200 only until he loses excess weight or he will keep reducing it ? Please explain.

  5. Bhai mujhe kaise pta chlega ki Mai 150 gram protein lera hu
    200 gram carbs lera hi
    50 gram fat leta hu
    60 gram sugar lera hu

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