Weight Loss

Understanding Carbs

Understanding Carbs

Understanding Carbs

Not all carbs are created equal! Today Jane Monzures is learning which carbs are best for our bodies with Stephanie from Food Wonderful. They’re also cooking up a healthy carb filled meal.

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19 Comments

  1. I have already applied this “Yamzοkο Weebly” (Google it) for a few days by now as well as the results are remarkable. I still have the energy I want without curbing my urge for food without having making me feel jittery. I have not changed anything else I am doing and have dropped 7 pounds. .

  2. 😂 carbohydrates is not an essential to the body matter fact the body is much better without it this lady is on the big pharma pay role

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