Weight Loss

Ultimate Weight Loss Meal Plan Chef Aj : Ultimate Weight Loss Secrets With Chef AJ

Ultimate Weight Loss Meal Plan Chef Aj Video

Ultimate Weight Loss Meal Plan Chef Aj

Ultimate Weight Loss Secrets With Chef AJ

Ultimate Weight Loss Secrets With Chef AJ

A culinary instructor, public speaker and author devoted to the plant-based diet for almost 40 years, Chef AJ holds a certificate in Plant-Based Nutrition from Cornell University and is a member of the American College of Lifestyle Medicine.

AJ’s books include “Unprocessed” and “The Secrets To Ultimate Weight Loss”.

This is a conversation about AJ’s personal transformation from chronically overweight to true wellness – how she did it & how you can too.

✌🏼🌱 – Rich

Apple Podcasts: http://bit.ly/rrpitunes



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✩ Website – http://richroll.com
✩ Pod: Rich Roll Podcast – http://bit.ly/richrollpod
✩ Memoir: Finding Ultra
✩ Meals – http://meals.richroll.com
✩ Cook – The Plantpower Way
✩ Italian! – The Plantpower Way: Italia
✩ Support – https://www.patreon.com/richroll

✩ Instagram – http://instagram.com/richroll
✩ Twitter – http://twitter.com/richroll
✩ Facebook – https://www.facebook.com/richrollfans
✩ Strava – http://www.strava.com/athletes/richroll

✩ Shure SM7B Mics
✩ Zoom H6 Recorder
✩ Sony MDR-7506 Headphones
✩ Yellowtech Mic Arm
✩ Auray Tabletop Mic Stand
✩ XLR Cables
✩ Cloudlifter Mic Activator

✩ Pod Camera – Lumix GH4
✩ Vlog Camera – Canon 80D
✩ Vlog Lens: Canon EFS 10-18mm

Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I’m a dad of four. If you want to know more, the NY Times wrote some nice things”

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  1. I'm so sorry about the bad things that happened to Snoopy, and your having to endure the feeling of helplessness. I can relate.
    One day at a time
    One bite at a time
    One choice at a time
    Thank you both for this video.

  2. I'm bulimic and overweight. 200 plus pounds. Also diabetic for 35 years. I've been sober from drugs and alcohol for 16 years, but the food is a bitch. . Thank you for sharing your recovery. I need some help.

  3. I've watched this episode 3x in a week's time. Its soooooo good. What a blessing these two are! THANK YOU!!!

  4. I am appreciating this SO MUCH. 🙏🏽🙌🏽 thank you to both, I'll be checking out her site + book ♡

  5. i agreed with everyting until she mentions a high school student doing prep work in kitchen for doctors- wrong- your taking away from organic and health supportive chefs who do this for a living and people with money should pay a chef- not a high school student is not qualified for this job and then what are you saying for people who make a living off cooking organic food for people and claring up their health- yes people should do on their own- but that has nothing to do with under cutting professionals to have a high school student to do- i call that very cheap.

  6. Hearing that her dad had a TBI is so sad and scary. Unfortunately, this is very common behavior after a traumatic brain injury. I feel for her because I’ve spent time working on a neuro unit with several people with TBIs and they are often completely disinhibited and aggressive. Unless you’ve witnessed it, you can’t possibly fathom the extent of these behaviors.

  7. My God. Chef AJ! I really connected with you on a level that I wouldn't think possible with a person whom I've never met. You are a simply marvellous human being. Rich Roll this is monumental! One of the best interviews in history.

  8. Rich Roll I love you!! Thank you for having Chef AJ on she's ahhhmazing!! I'm fascinated by that big book that you had opened during the interview that looked like half comic and half photography. What was it?

  9. Great interview. Am trying to learn to eat vegan. 👩‍🍳 Chef A.J.s recipes seem to be interesting and appetizing. Thank you for uploading.

  10. She is such an incredibly strong woman. Not just because she survived so much, but is thriving! Love her!

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