Weight Loss

The Unusual Breakfast I Swear by For Losing Weight | How I Lost 40 Lbs | Weight-loss Recipes

The Unusual Breakfast I Swear by For Losing Weight | How I Lost 40 Lbs | Weight-loss Recipes

The Unusual Breakfast I Swear by For Losing Weight | How I Lost 40 Lbs | Weight-loss Recipes

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
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★ Full recipe (with calorie breakdown): http://liezljayne.com/video-the-unusual-breakfast-i-swear-by-for-losing-weight/

Previous video: https://www.youtube.com/watch?v=Gt5rru0KRGY

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DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating. This video and recipe is only shown as meal inspiration for a healthier lifestyle – this recipe should be incorporated into a healthy and balanced diet/ lifestyle.

This video on this page is automatically generated content related to “weight loss healthy oatmeal”. Therefore, the accuracy of this video on this webpage can not be guaranteed.

13 Comments

  1. This question is free to anyone who feels they wanna answer…….. I have tried cutting all kinds of sugar out of my diet, I need to lose a lot of weight….lots! The sweetener that was recommended for me was STEVIA. Even tho it is zero calories and I use sparingly, can this sabotage the fat burning process / weight loss/ or effect my blood sugars? Thank u to anyone who takes the time to answer!❤️❤️❤️❤️❤️❤️🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦💋

  2. I really wish I had locate the “Yamzοkο Weebly” (Google it) years ago. For 3 weeks of using the plans, I shed TWELVE lbs Naturally I work out more than once weekly, and eat well. The effect presented to me is incredible. Certainly, this plan is highly recommended and I also do hope this would work to you too since it did to me. .

  3. I'll rather go for 100 grams oatmeal (1 and a 1/5 cup?), water and I'm done. Also I think it's great that it works out for you, but coconut oil is really not the kind of "healthy fat" you wanna go for, concerning all the saturated fatty acids.

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