Weight Loss

The TRUTH About My Diet | MY FULL MACRO BREAKDOWN…

The TRUTH About My Diet | MY FULL MACRO BREAKDOWN…

The TRUTH About My Diet | MY FULL MACRO BREAKDOWN...

SHREDDING WITH HARDBODY COMPETITION!
Details listed below!⠀

START DATE: February 15th⠀
END DATE: May 10th⠀

Winning Top 5 Prizes:

– 1st £1000⠀
– 2nd £250⠀
– 3rd £150⠀

HOW TO ENTER:

Starting Jan 14th till Feb 15th, the ‘SHREDDING WITH HARDBODY’ Workout and Diet plan will be 50% off with code: ‘Hardbody Shredding’. Purchasing this will be your ticket into the competition. You can still enter the competition if you have previously purchased the plan! https://brandonhardbody.com

On the 15th February you will have to submit a VIDEO of yourself showcasing your current physique, the DATE on your phone along with ’SHREDDING WITH HARDBODY’ Open on your phone as your PROOF of entry. ⠀

Send this to: Brandonhardbody@hotmail.com⠀

You will have 12 weeks from February 15th – May 10th to transform your body using the ‘SHREDDING WITH HARDBODY’ Workout and Diet program! ⠀

On May 10th submit a video of yourself showcasing your new physique, the date on your phone along with ’SHREDDING WITH HARDBODY’ open on your phone.⠀

The top 3 winners will be picked EXACTLY 1 week after the end of the competition, to give enough time to judge all competitors fairly. The top 3 will win the following prizes listed above. ⠀

Good luck! #HardbodyShredding #Episode03

➢TAYROC Link – https://tayroc.co/Hardbody – “HARDBODY” as your 20% discount code
➢ALPHALETE Link – https://alphaleteathletics.com?rfsn=1147926.8ceef
➢BPI® SPORTS Link – http://bit.ly/2vthg5O – “HARDBODY” as your 20% discount code

Intro & Cinematics Created by Zpvisuals: https://www.instagram.com/zpvisuals/

➢Email: Brandonhardbody@hotmail.com
➢Instagram: https://www.instagram.com/brandonhardbody…

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18 Comments

  1. Love your vids Brandon but simply eating less fat doesn’t reduce the amount of fat you will gain, infact fat is good for hormone health… I think the reason why your coach has put your carbs so high is because you have the correct gut health and anabolic’s to utilise carbs better than most

  2. Slow down your tempo man, it’s not about how many reps you do, quality motions will get you way more than just going through the motions. Great work as usual.

  3. Try a WHEATGRASS shot smoothie if you can't breathe. I get sinus infections and it really helps. I mix it with almond milk and oranges in a magic bullet blender. It's all natural and it instantly unclogs your nose

  4. Its making perfect sense to me. As english isnt my birth-language sometimes i struggle reading all the science based articles on the internet but here i understand everything without problems 🙂

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