Weight Loss

The Great Slim Down Weight Loss Program – High-Intensity Standing Cardio Work Out

The Great Slim Down Weight Loss Program – High-Intensity Standing Cardio Work Out

The Great Slim Down Weight Loss Program - High-Intensity Standing Cardio Work Out

Join Natalie Ikeman, PA-C from the HCMC Golden Valley Clinic while she takes you through a high-intensity standing cardiovascular exercise.

The Great Slim Down helps patients lose excess weight in order to prevent chronic conditions like diabetes and high blood pressure from developing. Patients meet with Natalie once a month for 12 months to work on healthy diet, improvement of exercise and making life-long lifestyle changes.

This video on this page is automatically generated content related to “weight loss program videos”. Therefore, the accuracy of this video on this webpage can not be guaranteed.

13 Comments

  1. For some reason i love you and enjoyed you workout and i would be doing it for 30days …..i need motivation guys I'm preparing for my first year in university next year ….I'm currently in matric writing my trails in SA…..1 like =a full workout

  2. Anyone else having problems getting past the 10 min? My heart started hurting a lot and I actually got scared

    Edit: one week later and I am able to almost perfectly complete the whole workout! We just need to not give up! Thank you so much for this video

  3. It would have been much better if I seen this “Yamzοkο Weebly” (Google it) a few years back. For 15 days of adopting the plans, I get rid of TWELVE pounds There is still need of work outs even just a couple of times weekly as well as the foods to have should be ideal. The end result presented to me is astounding. I surely propose the product, hope it works as great for you simply because it really does for me. .

  4. Heyy Mum i am from Nairobi, Kenya and i just wanna thank you sooo much. God Bless you as i can now train myself without going into my pocket.

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