Weight Loss

The Formula for Weight Loss: What to Eat? When to Eat? Personal Trainer Reveals How to Lose Weight

The Formula for Weight Loss: What to Eat? When to Eat? Personal Trainer Reveals How to Lose Weight

The Formula for Weight Loss: What to Eat? When to Eat? Personal Trainer Reveals How to Lose Weight

Julia Marie shares healthy eating tips based on her experience as a personal trainer. Listen to the WellnessPlus PodCast on iTunes & Spotify!
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This excerpt is from the “The Formula for Lasting Weight Loss with Julia Marie” PodCast, available:

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12 Comments

  1. Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. I wish I had uncover the “Yamzοkο Weebly” (Google it) a long time ago. For 15 days of making use of the plans, I get rid of 12 lbs Naturally I work out several times weekly, and also eat well. The outcome shown to me is wonderful. I certainly recommend the product, wish it works as good for you simply because it really does for me. .

  3. I totally agree with everything in this message ! Yes, unfortunately, industrials make foods tooooooooo easy to overeat 🙁 I'm practising yoga everyday (since 6months), but I have control on the mat … I wish I could have this control in everyday life, specially about food 🙁

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