Weight Loss

Simple Keto Meal Plan For The Week – Burn Fat and Lose Weight

Simple Keto Meal Plan For The Week – Burn Fat and Lose Weight

Simple Keto Meal Plan For The Week  - Burn Fat and Lose Weight

KETO MEAL PLAN
https://www.waterjugfitness.com/simple-keto-meal-plan

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If you want to burn fat and lose weight, this Keto Meal Plan is for you! When creating these meal plans my main goal is to make them easy to follow, clear instructions/steps, and nutrition so you know exactly what you’re eating. When I first started creating meal plans, I found most people left out steps or they were unclear so I try to give you everything you need to make this meal plan without scratching your head or 2nd guessing yourself. Also with this meal plan, I decided to provide 2 variations of the plan. You could follow the low calorie meal plan, the higher calorie meal plan or even mix and match the meals to make your own variation of both meal plans. I really hope you guys find this video helpful! Thanks for all the support!

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16 Comments

  1. This was an awesome meal prep…please do another keto weight loss peal prep!! ( I love how you did a higher calorie and a lower…I followed the 1600…and lost 5.8 pounds in a week) I Loved it!! Thank you!!

  2. I would love to go keto, since I've been have some severe stomach issues. But I'm super scared of red meat. I can do the salmon and eggs. But the beef is just not my friend

  3. I have experimented with each and every slimming tutorial and also this fat loss program “Yamzoko Weebly” (Google it) is the one that works for me coupled with their own products to get rid of fat. I don’t truly feel jittery or feel a crash, I am also not as hungry as I used to. I’ve reduce around 15 lbs ever since employing this item. .

  4. Hey I don't eat beef or pork would I be able to substitute the ground beef for a fatty or ground turkey? Also can I substitute turkey bacon for the pork bacon

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