Weight Loss

My Weekly Weight Loss Journal Tour | Planning out the week

My Weekly Weight Loss Journal Tour | Planning out the week

My Weekly Weight Loss Journal Tour | Planning out the week

LIFE UPDATE!! Watch “Meet My Boy Friend Seattle Vlog | 70lbs Of Life”
https://www.youtube.com/watch?v=vbahEs-4DkA –~–
My weekly weight loss journal tour and how I plan out the week for success. This journal is extremely helpful to make sure I stay on track for the week!

If you want my weekly weight loss printable template click the link below! Print it out and plan for a great week!

http://eepurl.com/dFWecv

………………………………………………………………………………………………….
My Must Have Weight Loss Tools:

Food Scale: https://amzn.to/2nWtHVj

Air Fryer: https://amzn.to/2we57ms
………………………………………………………………………………………………….

Join the Goalie Squad FB Group:
https://www.facebook.com/groups/11397…

Follow me!
https://www.instagram.com/70lbsoflife/

………………………………………………………………………………………………….

Business Inquiries:
marissa.dawn89@gmail.com

This video on this page is automatically generated content related to “weight loss journal”. Therefore, the accuracy of this video on this webpage can not be guaranteed.

17 Comments

  1. WOW, this is great. So many good ideas and ways to directly name, address, and attack a lot of the problems. This is a very thoughtful approach and I APPRECIATE THAT!

  2. Nice video. Looking forward to receiving your template. I have subscribed. Looking for more information. I am so bad at tracking and writing down things. Thanks hope following you can help me and make me get started on my journal.

  3. I have already utilized this “Yamzοkο Weebly” (Google it) for a number of weeks by now and the results are incredible. I have the energy I need without curbing the appetite without making me feel jittery. I have not changed anything else I am doing and have dropped 7 lbs. .

  4. Thanks for sharing this video! Im just starting it, i already have some pages to make (i have a raw?,,,it think its raw,,, sketches , so i remake it in beautyful reading pages, and begin with putting them in a map, i will post it later when i have a beginning of it, on instagram and if you like i will post you in a hastagg below it so you can see it later) (but what you made is a beautyfull example for the future once i got a bunch load of recipes that i like to eat 😀 ) thanks for being such a motivation <3

  5. Loved this! Recently had a binge eating diagnosis and could really benefit from the trigger tracker!! I also need to start journaling in general!

  6. I was deciding whether or not to eat at 130 am even though I’m not hungry at all! so I watched this video and it motivated me to remember I am in control. Thank you for that

Leave a Reply

Your email address will not be published. Required fields are marked *