Lose 10kg in 10days/Food Plan for Weight Loss in Tamil/Diet plan chart for Weight Loss in Tamil
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Morning weightloss drink / Detox drink link
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Break time black coffee for Weightloss video link
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Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India – Chennai TamilNadu. Fitness doesn’t necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
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Fit & Food Tamil
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