Weight Loss

Katya Weight Loss Meal Plan Pdf : WHAT I EAT IN A DAY | Katya Elise Henry

Katya Weight Loss Meal Plan Pdf Video

Katya Weight Loss Meal Plan Pdf

WHAT I EAT IN A DAY | Katya Elise Henry

WHAT I EAT IN A DAY | Katya Elise Henry

I’m living the vegan life and have a plant based diet so I show you what I usually eat in a day to get all the protein I need. The recipes I use are easy to make and great for living a healthy lifestyle. Leave a comment and let me know if you want to see the recipes!

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19 Comments

  1. Gnocchi ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚propio uguale a quelli italiani ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

  2. God.. i would be soooo hungry all the time if I ate like that :/ and I would definitely get skinnier if I also worked out with a meal plan like that. ๐Ÿ˜ข Having a fast metabolism is expensive.

  3. oh baby oh baby oh baby u so fine! ๐Ÿ™‚
    I saw u in Frank Tufano's video and I'm not vegan, but u are gorgeous! Have a nice day.
    edit: oops I take it all back. I just googled u and see u are kinda sleazy. Dating celebrities to make money and showing your butt to everyone like the Kardashians. That's a shame.

  4. All these vegans eating and always still โ€œso hungryโ€. If only you ate things that actually provided nutrients instead of sugars and anti nutrients. Sad that people think this life style is healthy. Full of simple sugars and empty carbs. Body wont even digest 85 percent of this trash. Only thing good about this video is when she said โ€œim gonna eat herโ€. Talking about that bagel. Bye

  5. Thereโ€™s so many other veggies kale can be eaten as kale chips as snack, can do collard green wrap, Eggplant baba ghanush, lentil soup you need way more nutrients than just cucumber and bagel and more noodles.

  6. you should always drink water 30 min before or after a meal never during as it mess up the digestion process

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