How to Lose One Pound a Week Without Exercise : Happy, Healthy & Fit
Just because you want to lose one pound a week doesn’t mean that you’re going to have to do a lot of exercise. Find out how to lose one pound a week without exercise with help from a health and fitness professional in this free video clip.
Expert: Natalie Jill
Filmmaker: Rudi Rose
Series Description: A large part of fitness is making sure that you’re only putting healthy foods into your body. Get tips on fitness and living a healthy lifestyle with help from a health and fitness professional in this free video series.
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