Weight Loss

HOW TO: Health journal + journal tour

HOW TO: Health journal + journal tour

HOW TO: Health journal + journal tour

When I started journaling, my life changed. I started losing weight, creating good habits, staying organized and productive, and become a happier more optimistic human. In this video, I show you how I made my health journal and to where to find aesthetic positive inspiration!

21 days of self love | Journal prompts: https://fiercelivyy.wordpress.com/2018/02/05/journal-prompts-21-days-of-self-love/

My Pinterest: https://www.pinterest.co.uk/aliviadandrea/

♫ https://soundcloud.com/orcavibes/clariobubblegumorcavibesremix

New video every Saturday

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♢ C R I T E R I A (to be featured in my next video)

1. Send me a photo of your flexibility/weightloss/fitness results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured
*I also feature drawings of me!

Stay Fierce ❥

This video on this page is automatically generated content related to “weight loss journal ideas”. Therefore, the accuracy of this video on this webpage can not be guaranteed.


  1. Can you post a life journal tutorial and tips please☺️.Thanks so much,your videos are very inspiring💞.Keep going,you can do it❣️!Much love from London🇬🇧!

  2. Hi alivia I'm a gurl looking for change…. And I'm trying hard however i lose my momentum when i have my period….so i was hoping you would make a video of how to manage it

  3. Hi Alivia, im watching this after your glow up series, and you are inspiring so much, i started a diet 5 days ago and it has been really hard, but you are helping so much! Thank you! <3

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