How Many Carbs Should I Eat Per Day to Lose Weight?
Subscribe Now: ►► http://bit.ly/anvideos ◄◄
In this video we’re looking at how many carbs you should be eating per day to lose weight. Reducing the amount of carbohydrates you eat is one of the best ways to lose weight. It tends to reduce your hunger and cause automatic fat loss, without you having to count calories or control portions.
Further reading: https://authoritynutrition.com/how-many-carbs-per-day-to-lose-weight/
Follow Authority Nutrition:
Google Plus: https://plus.google.com/+Authoritynutrition/posts
—- Don’t forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/26224300
This video on this page is automatically generated content related to “weight loss calculator healthline”. Therefore, the accuracy of this video on this webpage can not be guaranteed.