Weight Loss

HOW MANY CALORIES PER DAY TO LOSE WEIGHT + BURN FAT FAST!! | HOW TO FIND YOUR MACROS EASILY!

HOW MANY CALORIES PER DAY TO LOSE WEIGHT + BURN FAT FAST!! | HOW TO FIND YOUR MACROS EASILY!

HOW MANY CALORIES PER DAY TO LOSE WEIGHT + BURN FAT FAST!! | HOW TO FIND YOUR MACROS EASILY!

Stop making yourself miserable by eating salad and vegetables all the time and forcing yourself to lose weight the hard way!! There is an easier way to lose weight and burn fat and this is it! All you need to do is find out how many calories and macronutrients you should be eating per day to lose weight, and with that information, you can tailor every single one of your meals to your liking! The rule is, “if it fits your macros, then eat it!” Watch the full free training video now to reveal the secrets of the easiest diet to lose weight!

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17 Comments

  1. Got a questions what if u get 1000 calories and burn out calories of 800 and need to still burn extra 200 calories where dose those 200 calories go

  2. What about 150 calories per day ? I am 20 years old and my weight is 59 or maybe 58 I don't look fat but my body is like sponge so should I lose weight or not

  3. I am burning 700 cal a day on nordictrack ski machine but am not eating properly as per this method, I am going to modify my diet now, thanks for your video!

  4. While my body demands 3200 calories i ate around 2000 calories on daily basis with exercise, loosing 1 to 1.5 kg per week. its happening

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