Weight Loss

Free Online Weight Loss Programs Nz : Weekly Meal Prep | Weight Watchers Freestyle | 06.03.18

Free Online Weight Loss Programs Nz Video

Free Online Weight Loss Programs Nz

Weekly Meal Prep | Weight Watchers Freestyle | 06.03.18

Weekly Meal Prep | Weight Watchers Freestyle | 06.03.18

In today’s meal prep Sunday video, I have some basic prep, snack prep, lunch prep, and dinner prep! Please give me a thumbs up if you would like to see more meal prep videos!

Recipes mentioned in video:

WW Chocolate Chip Banana Bread (The Fit and Fabuless Mama) – https://youtu.be/EiD38mjNBmY

Cilantro Lime Chicken Marinade
¼ cup fresh lime juice
Zest of 1 lime
2 Tbl olive oil
Minced garlic
1 tsp honey
1 tsp red chili flakes
½ tsp cumin

Meal Prep Containers
Mini square – https://amzn.to/2KqY142
Mini round – https://amzn.to/2HFxgaC
Round – http://amzn.to/2H3oTFH
2 compartment – http://amzn.to/2Eh0WfB

Hi I’m Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! Thank you for watching!! Please comment, like and subscribe!

Recent Grocery Haul Video: https://youtu.be/TeDRz8u84Ig
Meal Prep Playlist – https://goo.gl/PA5pJW
Grocery Haul Playlist: http://bit.ly/2E0fsVR
How I Meal Plan and Meal Prep Tips/Tricks – http://bit.ly/2qQ9b8W
What I Eat playlist – https://goo.gl/89GSLp

Goodreads page: https://www.goodreads.com/user/show/13043070-jessica-vaughn
Instagram: JessWW74
Pinterest: jvaughn74 – https://www.pinterest.com/jvaughn74/
Email: wwjourneytohealthy@gmail.com

Products I Love – https://www.amazon.com/shop/weightwatchersjourneytohealthy
Interested in buying the same airfryer (Avalon Bay AB-Airfryer230B Digital Air Fryer) I have been using!?! GET 15% OFF with my exclusive code JOURNEY at http://bit.ly/2sHxZF9
Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over .

Happy Life
Music Link ➞ https://youtu.be/oLJ_TCxepRE
Artist SC ➞ https://soundcloud.com/fredjimusic
Music Provided by Chill Royalty Free Music https://goo.gl/5NfMV4

DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links and I do receive a small commission if you make a purchase using those links. This adds no extra expense to you. I appreciate your support of this channel!

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  1. how can i get the recipe for the veggie dip, and the chicken and egg salad? What is the "mix" on the veggie dip? Sorry – i'm a little confused since I'm new – thanks so much! I just found you today and i'm so impressed – i want so badly to be successful and i think following you will help me a LOT!

  2. I really need to learn to meal prep. .thanks for the videos …and great ideas on chicken …sounds awesome …

  3. My prep is simple. Bfast is always oatmeal. I cooked whole wheat noodles, mixed veggies, and I have canned tuna. But I like easy and simple lunches. Maybe it's to simple? Ty for inspiration and ideas.

  4. It all looks delicious thank you!!! Three months in with WW and 32 lbs down. Going to try the muffins and dip!!!!

  5. I like your way of meal prepping a lot! I've always hated meal prepping because most people will actually cook the food all on one day for the week. That's how I always thought I had to do it and I'm not someone who likes to stand by the stove and cook all day. I also felt like the texture of the food wasn't as good because it sits in the fridge for days. I think I'll try this way where everything is cut up and all I have to do is cooking it up for dinner 🙂

  6. Did you ever do a video for the chicken zucchini popper? You had mentioned it when grating the zucchini. Was looking for the recipe 😬

  7. can you do a video on all the things you cook in your Airfryer for WW? I am thinking about getting one and was blown away when I saw you put the sweet potatoes in there! I LOVE roasted sweet potato but hate how long it takes to roast them in the oven.

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