Weight Loss

Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won’t lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice!

Enjoy the workout guys!

NOTE: The schedule officially starts Monday, 12th August, but I added a pre-released schedule if you want to start TODAY (the date i publish this!)

Find schedule here: chloeting.com/program

☆2 Weeks Shred Challenge☆
EP#1 – 13 Mins HIIT Workout – THIS VIDEO
EP#2 – Abs in 2 weeks – https://youtu.be/2pLT-olgUJs
EP#3 – Arms & Core – https://youtu.be/I9nG-G4B5Bs
EP#4 – Lower Body – Releasing 15/08

☆Help Subtitle this video☆

☆Sponsor this channel☆
☆Sub to my 2nd channel☆

☆My Instagram links☆

☆Music by☆
Track: Ascence – Places Like That [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/jmpRflEHdqs
Free Download / Stream: http://ncs.io/PlacesLikeThat

Track: Ellis – Clear My Head [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/H81DzDMdCLI
Free Download / Stream: http://ncs.io/ClearMyHeadYO

Track: Koven x ROY – About Me [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/t2Ti8d992RM
Free Download / Stream: http://ncs.io/AboutMe

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

This video on this page is automatically generated content related to “weight loss programs cork”. Therefore, the accuracy of this video on this webpage can not be guaranteed.


  1. I'll update cuz I know that some y'all wanna get educated on the results. Yes, I am aware there are results videos on Chloe Ting's channel and I am totally, most definitely, without a doubt not using this as a fitness journey journal. 🙂

    Height: 5"0 (roughly 152-154 cm)
    Weight: 115 lbs (roughly 52-55 kgs)

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  2. Hi im back after what i Think is nearly two months. Just wanted to tell you all that it really Works! I have been doing this program over and over since i started and already after 14 days i had Amazing results! I lost around 2,5 kg and 6 cm on my waist! (After a little under a month) im so happy for my results and i really recommend this program too everyone who wants to lose weight or get in better shape! Right now im at 47.6 kg and im still going. Love you Chloe! thank you for everything, you are amazing

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