Weight Loss

| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

Now you can Train with Sunny!

Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training

Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.

We thought to shoot a video that can help ladies in losing fat at home with basic moves.

Can’t go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight.

This can be done by WOMEN & MEN.

Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans.
#MyBollywoodBody #iKnowSUNNY
If you have any questions, Message us on our facebook page.
www.facebook.com/mybollywoodbody.

This is DAY-1 workout, perfect for starters!

Diet plan to go with it:

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

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If you have questions, message us on our Facebook page.

This video on this page is automatically generated content related to “weight loss programs brampton”. Therefore, the accuracy of this video on this webpage can not be guaranteed.

17 Comments

  1. I tried this excercise today. After jumping jacks excercise I felt very very tiered and dizzy. Having water did not help. In few minutes I felt like throwing up. But didn't as my stomach was empty. I rested a while and did the reverse crunch with great difficulty. Can some one suggest any tips why do I feel that way how can I avoid it.

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