COMPLETE FAT LOSS PLAN FOR NIGHT SHIFT PEOPLE (English) | Circadian Rhythm & Tips for Night Shifts
Buy Genuine Supplements from MyProtein : http://tidd.ly/6b7efb22
MyProtein is the best website to buy the most Authentic and most Affordable Supplements.
To watch this Video in Hindi Visit: https://youtu.be/hx8W-kfNRwA
To watch Part 2 (How to Set up Macros for Night Shift): https://youtu.be/yqJI0hxH680
Video on NEAT : https://www.youtube.com/watch?v=mX0kIvK21n4
For Online Training Mail at – firstname.lastname@example.org
TOP 6 Bodybuilding Books YOU MUST READ :
1. Strength Training Anatomy : http://amzn.to/2zxKkOE
2. Anatomy and Bodybuilding : http://amzn.to/2h67Xmh
3. ARNOLD SCHWARZENEGGER Modern ENCYCLOPEDIA OF BODYBUILDING : http://amzn.to/2y5fSqR
4. Jim Stoppani’s Encyclopedia of Muscle and Strength : http://amzn.to/2ziWhHE
5. Burn the Fat Feed the Muscle : http://amzn.to/2iy2mp3
6. Max Muscle Min fat : http://amzn.to/2lV42hv
Best Supplements for Bodybuilding
1. Whey Protein : http://amzn.to/2zTsVfr
2. Fish Oil (Omega 3) : http://amzn.to/2yYY7NH
3. Creatine : http://amzn.to/2z05p11
4. BCAA’s : http://amzn.to/2xDQRCM
5. Protein Bars : http://amzn.to/2hqeusD
6. Multivitamin : http://amzn.to/2iiderg
Resistance Bands for Home Workouts : http://amzn.to/2wyi9ZX
Camera Used (Panasonic Lumix GH 4) : http://amzn.to/2wlYukL
Mic used (Rode Video MicGo ) : http://amzn.to/2z5UXal
Lapel Mic used (Rode Lavalier Mic): http://amzn.to/2z5xGW6
This might be one of the most informative videos I will ever make. Whether you are wondering how to manage diet and workout on night shifts or trying to find the perfect eating plan on Night Shifts, this is the Video you want to watch. In this video I provide you complete fat loss diet plan for night shift people. I will also explain the importance and science of Circadian Rhythm and how it impacts your Fat loss while on Night Shifts.
For Online Personal Training: email@example.com
By Abhinav Mahajan
Interact with me on:
The only Indian Fitness Channel that provides videos in English and in Hindi.
Abhinav Mahajan is Indian Fitness Youtuber and ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.
This video on this page is automatically generated content related to “weight loss meal plan for night shift workers”. Therefore, the accuracy of this video on this webpage can not be guaranteed.