Weight Loss

Chris Powell Explains Why Eating Carbs Can Help Boost Your Metabolism

Chris Powell Explains Why Eating Carbs Can Help Boost Your Metabolism

Chris Powell Explains Why Eating Carbs Can Help Boost Your Metabolism

Chris Powell talks to Dr. Oz about his plan that involves eating bread and pasta to burn fat and boost metabolism.

This video on this page is automatically generated content related to “weight loss diet with carbs”. Therefore, the accuracy of this video on this webpage can not be guaranteed.

16 Comments

  1. Everyday is pizza day in the states that’s why they are all fat none of these cheese eating fudge packing bastards will ever lose weight they to addicted to the system

  2. I'd run from anyone who uses words like "allow" and "reward" around food… Food is fuel for the body not a birthday present – this mindset is so harmful to the way we understand nutrition :/

  3. Extremism always ends in up a ditch. Balanced foods, with moderation worked for me.
    —-Low carb (my choice) or Keto, whatever…..the biggest problem is CONSISTENCY. Lots of people start, but quit in a few weeks, because they see no benefits

  4. Carbs aren't your enemy, you just gotta choose healthy ones. Sweet potatoes and oat bran/oatmeal are my go to

  5. Biggest bullshit ever. Rule #1 do not reward yourself with food. You are not a dog. Insulin spike is what makes you fat, and that is what carbs and sugar does.

  6. No way especially if gluten intolerant and these foods and their high glycemic index is so bad why would anyone do this. This is effing your systems up so bad. This is sad. People can't learn discipline? Eating clean, healthy is not easy but it certainly can be done. Going back and forth like this is sad and shows how weak this generation is. Want your cake and eat it too smh pun intended.

  7. I have some questions
    1. is this a one meal a day type diet?
    2. Should i workout on a low carb day or high carb day?
    3. What if i dont have bread, pasta, or any of that stuff?

  8. why is food so damn good, then we are told we can't have it? I tried let it works very well for me however when I had to eat ice cream and mashed potatoes for my wisdom teeth recovery, I struggled to get back on track, with exercise and eating right.

Leave a Reply

Your email address will not be published. Required fields are marked *