Calories Weight Loss Calculator Metric Video
Calories Weight Loss Calculator Metric
Nutrition & Calories : How to Calculate Daily Caloric Need
In order to calculate daily caloric needs, start by calculating the basal metabolic rate, or BMR, in order to determine how many calories need to be consumed in order to maintain a current weight. Find out how to calculate BMR with help from a holistic health counselor in this free video on nutrition and healthy eating.
Expert: Cortney Shallow
Bio: Cortney Shallow is a certified Holistic Health Counselor (HHC) at the Natural Therapies Institute in Wilmington, North Carolina.
Filmmaker: Rendered Communications
Series Description: Healthy eating begins with an understanding of one’s body and how many calories it burns for normal functioning. Learn about nutrition and daily caloric needs by calculating BMR in this free video series on calories and eating healthy.
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