Weight Loss

British Heart Foundation – Your weight and heart disease

British Heart Foundation – Your weight and heart disease

British Heart Foundation - Your weight and heart disease

https://www.bhf.org.uk/heart-health/preventing-heart-disease/managing-your-weight

Being overweight or obese can put extra strain on your heart, making it more likely that you will suffer from cardiovascular disease.

Laura shares her fight against fat and how eating well has transformed her life.

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3 Comments

  1. great video. my birth dad died 2 years ago of a heart attack at 50 years old. ive told my doctors this and they told me it means i have heart disease in the family. so im told to lose weight and exercise. i also work in british heart foundation charity shop to help raise money for people who have heart disease in the family. 

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