Weight Loss

Australian Weight Loss Calculator : HOW TO GET SHREDDED | Complete no bullsh*t guide | Calories, macros, training, supps…

Australian Weight Loss Calculator Video

Australian Weight Loss Calculator

HOW TO GET SHREDDED | Complete no bullsh*t guide | Calories, macros, training, supps…

HOW TO GET SHREDDED | Complete no bullsh*t guide | Calories, macros, training, supps...

■ Online Personal Training: http://www.jd-fitness.com/
■ Bulk Powders Products: http://tidd.ly/a69fc315
■ https://www.rise.ca/joeyd (Use Code: JOEYD for 10% off)
■ Instagram: @shredbundy / @Joe_delaneyy

■ Online TDEE calculator: https://iifym.com/tdee-calculator/#calculate-my-macros
■ The protein debate: https://mennohenselmans.com/eric-helms-protein/
■ deadlift clip credit: https://www.youtube.com/user/digitalairair

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18 Comments

  1. Yo! You'll have to pause the video to read certain parts… I was trying to keep shit short and sweet. Any questions I didn't cover, throw them in the comments and I'll get back to you. If you found the vid helpful, drop it a thumbs up for me. Ty the people.

    P.s. sick meeting you geezers at BodyPower yesterday! <3

  2. I consider myself pretty knowledgeable when it comes to cutting but it never hurts to hear the basics again. This video was surprisingly well structured, full of true information, really no bullshits and quite funny 🙂 Keep it up Joe and thank you 🙂

  3. I don't have enough muscle yet although I have muscle outlined ,should I cut ?,I just want to see my abs for the first time.

  4. Third time I've watched this video Joe. Nearly at 100K 🙂 Last time I checked it was low 90's. Great video lid x

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