Weight Loss

Are Weight Loss Plateaus Real : Surprising ways to break through a weight loss plateau

Are Weight Loss Plateaus Real Video

Are Weight Loss Plateaus Real

Surprising ways to break through a weight loss plateau

Surprising ways to break through a weight loss plateau

Has your scale stopped moving in the right direction? Try these strategies to reboot your progress and reclaim your weight-loss momentum. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57

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5 Comments

  1. Actually, start eating a little more for a day or two will help moving that scale down again.
    Much easier than prolonging ur exercises, keep going to museum instead of movies, or change ur way to work.

  2. When you're already doing the Insanity workout routine and consuming about 1,600 calories per day, this seems like a no win situation.

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